PHOTO OP!

Here's some of the highlights from the 5K Run for the Ride!









I have tons more pictures (all posted on facebook), msg me if you are looking for your race day photos!

5K RUN FOR THE RIDE RESULTS

Thank you to everyone who came out today and participated in the 5K Run for the Ride! You all did amazing and all for an amazing cause!!
I'd also like to thank the local businesses for their support: Running Room, Curbside Cycle, MyNextRace.com, Weston Bakeries, and Starbucks.
And I cannot thank my volunteers enough! Thank you Samir, Tim, Ryan and Triton - for all the heavy lifting, organizing, directing, announcing, timing, water giving, photographing....

And those who did the real work...Here's your race results:
(also please feel free to comment on what you liked/did not like about the event so we can make improvements for next year)

NAME: TIME:

1. Jesse Ikeman (M) 23:17:05
2. Tony Shultz (M) 26:37:31
3. Mandie Freire (F) 26:57:14
4. Stephanie Craig (F) 27:30:29
5. Alex K (M) 30:20:17
6. Mo Sury (F) 31:19:33
7. Lisa McRuvie (F) 31:26:00
8. Linda McLachlan (F) 31:56:00
9. Nick Schofield (M) 31:57:18
10. Liz Schofield (F) 31:57:19
11. Merita Kilgerman (F) 33:02:43
12. Bethany Richmond (F) 34:09:09
13. Jaspreet Sidhu (F) 34:14:26
14. Michelle Engson (F) 34:56:01
15. Gill Laws (F) 53:36:00
16. Andrea Rebeiro (F) 53:36:01

Photos to be added soon...

RACE ROUTE

For all those who are interested in the route for this weekends' 5K Fun for the Ride...Here it is!

5K RUN FOR THE RIDE - SUNDAY APRIL 18th!!

The run/walk is only days away and I'm getting really pumped for it, being my first time organizing a running event and all!

I've got some great sponsors on board as well!

Curbside Cycle, MyNextRace.Com, and The Running Room have all donated door prizes, goodies and such.
I'm still working on securing someone to donate food too.

So if you haven't signed up yet I'd suggest doing so now! And inviting all your friends to do the same!

Sunday April 18th @ 10am (registration and check-in beginning on-site at 8:30am)
Cost: $30 (all proceeds going towards The Ride to Conquer Cancer, benefiting The Princess Margaret Hospital)
Sign up: http://www.events.runningroom.com/site/?raceId=5462

Hope to see you there!!!!

SPRING TRAINING

Over the long Easter weekend, between chocolate eggs and Easter dinners we took advantage of the beautiful weather and got in some long rides with some fantastic coffee breaks!






And in case you were wondering, the 5K RUN FOR THE RIDE is still on! Bring out your friends on Sunday April 18th. All proceeds go towards The Ride to Conquer Cancer and there will be goodie bags, door prizes, refreshments and food for all! Sign up online now!
Hope to see you there!