Monday, June 21, 2010

AN UNFORGETTABLE EXPERIENCE


They weren't kidding when they said this would be an unforgettable experience. As if cycling 200 miles wasn't hard enough we (and by we I mean the 3000 riders doing the 200km route and 800 riders doing the 200 mile route) pushed through torrential downpours of rain through most of Saturday and Sunday. Throughout it all though, I was blown away by the support, encouragement and energy of the volunteers and crew who kept us going!
Collectively, we raised over $16.1 million for The Campbell Family Cancer Research Institute at The Princess Margaret Hospital!!



Stretching before the start of the two day cycling trip just before Triton dropped me off. Like the first day of school I was nervous for him to leave me there by myself with the other 4000 riders who all seemed to know each other already, but it wasn't long before I was in line for the port-a-potty and met my first friend Kimberly who was riding for her second time in the 200 km course. We parted ways at the 15Km mark when I turned off to continue on my 200 mile journey. Soon enough though I caught up to the group ahead of me and found some drafting buddies!




As you can see by the sea of cyclist, 4000 riders is an impressive bunch!!! How can you not be moved by so many individuals all riding with a single purpose - to conquer cancer in our lifetime!




Sadly, not all the motorist on the road were as supportive of our ride as we could have liked, and while I only received some annoying honks and occasional car blocking our way, one cyclist's ride was cut very short early Saturday morning when he was hit by a car :( I didn't get to hear if he was OK, but let's hope so!



Along the way I tagged along with whatever groups I could manage to keep pace with and met some really fun guys along the way and a couple of fearless girls too (we were highly outnumbered in the testosterone department!) Every 20 miles we had a lovely pit stop with fresh fruit, granola bars, gatorade and other goodies! If only I could be so well pampered on all my training rides!



Pulling into Hamilton after 7.5 hours of cycling Saturday evening was something else. I was exhausted, soggy and starving. I thought of finding a way to rinse the road grime off Cervelo, checking my tires and lubing my chain for the next day, but food, showers and warmth took precedence. I met up with Mo (who was volunteering with the Medical Crew) in the little 'tent village' for some dinner and wine (yum!) and met my wonderful tent roomie for the night - Laurie. We had a great time hanging out at camp but Laurie and I had no problems zipping up the tent and calling it at night at 8:45pm (15 minutes before curfew!)



Sunday we were up before dawn, showered and eating breakfast by 5:30am and ready for another epic day of riding. The forecast showed sunny all day - way to get our hopes up! Luckily I found a group of 20 guys (yes I was the only girl in the pack) to draft with for the first 90km, but at the lunch stop I was starting to shiver, so after scarfing down my tofu sandwich I started off on my own and did most of the last 70k on my own. It was a little lonely at times, but luckily the sun finally came out and I tucked into my aerobars and enjoyed the beautiful scenery of lake erie and niagara on the lake. Coming into to the finish line in Niagara they called my name over the speakers and whether I was just exhausted and happy to be finished, or realizing that not only did I cycle 200 miles (the most distance I've ever covered in one weekend), but I also did it for an amazing cause; I couldn't help but get a lump in my throat as I crossed the finish line.

Anyways, THANK YOU to everyone who supported me along the way by donating (either their money or their time in helping me fundraise). A very special thank you goes to Triton, who helped me with every single fundraising event I did - and there were many! And drove me to the start line and picked me up at the finish and cheered me on and helped me train! Really couldn't have done it without you Tritannosaurus-Rex!!

Friday, June 11, 2010

GEARING UP FOR THE RIDE

EEEEK!!! Tomorrow is the big day! And Cervelo is certainly geared up for it! Sparkly new chain, cassette and tire! Mind you it took me two hours to change the tire. After 30 minutes of blistered and bleeding fingers I called Triton crying, but in the end I got that tire on the rim all by myself! So if Cervelo knows what's good for her she won't get a flat on the 200 mile course this weekend!!
After my mechanic attempts I took a long nap (post night shift is really never a good time to tinker with a bike) then got up and took my bike down to the CNE to check in.




Thursday, June 10, 2010

RAIN AND THUNDERSTORMS

The rain and thunderstorm warmings might scare me, but they certainly are not going to stop me! Saturday is the big day with opening ceremonies at 0800 at the CNE, then we're off on our way to Hamilton! If you're in the area, feel free to come on down and cheer us on as we set out to conquer cancer!

Also, I still have some fundraising to do to reach my goal of $2500 so if you haven't donated yet and would like to be part of this epic adventure please donate at www.conquercancer.ca

Friday, May 14, 2010

CANDY!


My latest fundraising initiative! I've got them at work. $2/guess, $5 for 3 guesses :)

Wednesday, May 12, 2010

SPINNING FOR A CURE

On Tuesday (with the help of Triton) I set up Cervelo at Dundas Square and pedalled my bum off for 2.5 hours and raised $140 for The Ride to Conquer Cancer!
In hindsight, this maybe wasn't such a great idea the week before my marathon...let's hope my legs will be fully recovered by Sunday!


Friday, April 30, 2010

PHOTO OP!

Here's some of the highlights from the 5K Run for the Ride!









I have tons more pictures (all posted on facebook), msg me if you are looking for your race day photos!

Sunday, April 18, 2010

5K RUN FOR THE RIDE RESULTS

Thank you to everyone who came out today and participated in the 5K Run for the Ride! You all did amazing and all for an amazing cause!!
I'd also like to thank the local businesses for their support: Running Room, Curbside Cycle, MyNextRace.com, Weston Bakeries, and Starbucks.
And I cannot thank my volunteers enough! Thank you Samir, Tim, Ryan and Triton - for all the heavy lifting, organizing, directing, announcing, timing, water giving, photographing....

And those who did the real work...Here's your race results:
(also please feel free to comment on what you liked/did not like about the event so we can make improvements for next year)

NAME: TIME:

1. Jesse Ikeman (M) 23:17:05
2. Tony Shultz (M) 26:37:31
3. Mandie Freire (F) 26:57:14
4. Stephanie Craig (F) 27:30:29
5. Alex K (M) 30:20:17
6. Mo Sury (F) 31:19:33
7. Lisa McRuvie (F) 31:26:00
8. Linda McLachlan (F) 31:56:00
9. Nick Schofield (M) 31:57:18
10. Liz Schofield (F) 31:57:19
11. Merita Kilgerman (F) 33:02:43
12. Bethany Richmond (F) 34:09:09
13. Jaspreet Sidhu (F) 34:14:26
14. Michelle Engson (F) 34:56:01
15. Gill Laws (F) 53:36:00
16. Andrea Rebeiro (F) 53:36:01


Photos to be added soon...

Friday, April 16, 2010

RACE ROUTE

For all those who are interested in the route for this weekends' 5K Fun for the Ride...Here it is!

Tuesday, April 13, 2010

5K RUN FOR THE RIDE - SUNDAY APRIL 18th!!

The run/walk is only days away and I'm getting really pumped for it, being my first time organizing a running event and all!

I've got some great sponsors on board as well!

Curbside Cycle, MyNextRace.Com, and The Running Room have all donated door prizes, goodies and such.
I'm still working on securing someone to donate food too.

So if you haven't signed up yet I'd suggest doing so now! And inviting all your friends to do the same!

Sunday April 18th @ 10am (registration and check-in beginning on-site at 8:30am)
Cost: $30 (all proceeds going towards The Ride to Conquer Cancer, benefiting The Princess Margaret Hospital)
Sign up: http://www.events.runningroom.com/site/?raceId=5462

Hope to see you there!!!!

Wednesday, April 7, 2010

SPRING TRAINING

Over the long Easter weekend, between chocolate eggs and Easter dinners we took advantage of the beautiful weather and got in some long rides with some fantastic coffee breaks!






And in case you were wondering, the 5K RUN FOR THE RIDE is still on! Bring out your friends on Sunday April 18th. All proceeds go towards The Ride to Conquer Cancer and there will be goodie bags, door prizes, refreshments and food for all! Sign up online now!
Hope to see you there!

Saturday, February 27, 2010

RUN FOR THE RIDE!

Didn't make it to Boston this year? Want to celebrate Earth Day? Spend a fun day with friends in the park? Challenge yourself to a 5K? Whatever your reasons, come out and RUN! (or walk if you prefer) :)

I am hosting a 5K fun run to raise money for the Ride to Conquer Cancer. It is going to be held at Kew Gardens in the Beaches on Sunday April 18th.

You can sign up online at www.active.com . Just click on this link or search for Run for the Ride on their site.
You can also sign up in person on the day of or track me down and I'll sign you up.

There are bathrooms on location in the park, we'll have some post-race yummy carbs to be gobbled up, door prizes and prizes for the top male and female runners across the line.

If running or walking 5K isn't your thing and you still want to help out I am still looking for volunteers!

Friday, January 8, 2010

NEW YEAR STATE OF MIND

Last year I was busy swimming, biking and running. In total I did the following in 2009:

Swim: 136km
Bike: 2472km
Run: 830.5km

I wonder how many hours that is?

This year I will be extra busy cycling and fundraising in prep for The Ride! Very exciting! To help me prep on the riding part of things my Dad (courtesy of Paul's Bike Shop) got me a fancy Shimano 13-25 cassette and chain (to help me climb!). Cervelo currently rides with an 11-23 cassette.
I'm turning into such a roadie ;)

And remember to keep those donations coming! :)